Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night€s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue€"the path to total recovery and lasting peace.
