Fortress Storming - Masters Series Guide to Bassai Dai Kata & Bunkai
Many people practice Karate without ever knowing that the techniques in their kata (set forms) can be used as effective self defence.
In this book, John Burke, bunkai specialist, shows how the moves from Bassai Dai can be used to lock-joints, throw, strike anatomically vulnerable locations, choke and strangle. Far removed from the kata demonstrations that occur in sport, this Karate for the serious student.
