Fitness Harmony Foam Roller - Low and High Density, 2 in 1 Trigger-Point Design - Best Compact Foam Roller for Home and Travel

Why Is Our Foam Roller The Best Design On Amazon?

Simply put, it's two of the best types of foam rollers packed into one.

The outer foam roller with its solid PVC core and various bumps and ridges can be used to target different trigger points firmly. It can get in those nooks and crannys of your body, especially parts of the back, where your standard foam roller may not be able to access.

For slightly less intensity, the inner foam roller is made of all foam which gives it a slightly lower firmness level, but still has enough density to hold its shape. This foam roller can be used to penetrate and release muscle fibers to decrease pain and stiffness. Traditional smooth foam rollers simply compress muscle fibers, which is less effective in delivering the benefits of muscle stimulation.

For those who exercise regularly, you can benefit from the special bump blueprint of both these foam rollers. By using one or both of the foam rollers, you can increase blood flow, mobility, and range of motion. This decreases the chance of injury and recovery time after a workout. Increased circulation is important for recovery and greater range of motion, resulting in more effective workouts.

Aches and pains can also surface due to sedentary lifestyles. You can use it to massage your muscles and increase flexibility, ease soreness, and activate trigger points. Within a few days of use, you will start to feel your muscles start to relax to their natural state.

*BONUS - As an added bonus, we are also including a sleek nylon carrying bag to tote your new two-in-one foam roller to the gym or while traveling.

Look no further. An investment in this two-in-one foam roller will far outweigh the costs of paying for massage therapy sessions. Add this to your cart and get ready to make a difference in how your body feels!