Fasting Diet Guide

The Fasting Diet Guide has everything you need to know about fasting for weight loss, health and energy. This fasting book shows you exactly how to fast for weight loss, the benefits of fasting and what to avoid. It is possible to lose up to 30lbs in 30 days and this book shows you how. Discover the different types of fasts and learn how to use them with ease and without hunger or lethargy. Also included are some health boosting juice fasting recipes and Super Quick High Intensity Exercises. The Fasting Diet Guide is a best seller.