Elixir - Music for Moving and Still Meditation
According to traditional Chinese medical theory, music has healing properties. Composed around "the five notes" (i.e., the pentatonic scale) and making use of both traditional Chinese instruments and modern synthesizers, Elixir is a mixture of traditional and contemporary Chinese music with beautiful melodies that may used as an accompaniment to your moving or still meditation practice or simply enjoyed for the beauty of the music. Some tunes were designed to help lead the practitioner to a state of quietude and peacefulness, while others are simply joyous musical expressions of the ineffable experiences and sensations of moving and still meditation.