Edens Garden Valerian Essential Oil, 100% Pure Therapeutic Grade (Undiluted Natural/Homeopathic Aromatherapy Scented Essential Oil Singles) 5 ml

Plant Part: Root * Extraction Method: Steam Distilled * Origin: India * Description: Valerian is native to Europe, North America, and the northern part of Asia. Altogether, the genus contains about 150 different species. These are widely distributed throughout the temperate zones. Both the root and the rhizome are highly prized for their healing properties. * Color: Brown to reddish brown viscous liquid. * Common Uses: Valerian Root has been used to combat insomnia, nervousness, restlessness, tension, agitation, headaches as the result of nervous tension, and panic attacks. It has also been used on muscle spasms. It is also believed to be a suitable replacement for catnip based on similar chemical components. * Consistency: Medium * Note: Base * Strength of Aroma: Medium * Blends well with: Patchouli, Pine, Lavender, Cedarwood, Mandarin, Petitgrain and Rosemary. * History: Valerian Root is gaining in popularity as a natural alternative to commercially available sedatives. * Cautions: Valerian Root should be avoided during pregnancy, and around children. It has possible skin sensitizing properties. At low doses it appears to be non-toxic and non-irritating. There is also some documentation claiming that overuse may cause lethargy.