Earl Mindell's Secret Remedies: The Essential Guide to Treating Common Ailments with Vitamins, Minerals, Herbs, and Other Cutting-Edge Supplements

Treat Common Ailments with Food Supplements! For readers of "Earl Mindell's New Herb Bible and Earl Mindell's Vitamin Bible for the 21st Century," here are cutting-edge treatments for common ailments that make use of vitamins, minerals, herbs, amino acids, natural hormones, and many other readily available supplements. Completely up-to-date with the latest research findings, "Earl Mindell's Secret Remedies" is organized alphabetically by condition, including in-depth entries on Allergies: Try vitamin C, bioflavonoids, and pantothenic acid Anxiety and Stress: Try kava kava, an herb that acts as a natural tranquilizer and can promote a sense of well-being Cancers: Exciting new studies reveal that soy foods contain many powerful phytochemicals that protect against different types of cancer Memory Loss: Studies show brain booster ginkgo biloba can enhance memory Osteoporosis: Don't just take calcium -- try a combination of grapeseed and green-tea extract! Readily available at health food stores and many pharmacies, these supplements can improve your health -- if you know what to take them for!