Dynamis Wobble Cushion - Stability Disk for Balance and Core Training - Get Stronger and Healthier - Balancing Trainer for Athletes or Beginners

Disc Air Cushion Stabilizer - Sitting or Standing - Your Exercising!!

Our Air Cushion Stabilizer is more than a mere exercise disc balance cushion. Also known as a wobble cushion, balance disc or balance cushion, we have designed an inflatable round cushion that is strong enough to stand or sit on, to give an unstable surface that reactivates and stimulates damaged muscles.

Made of the highest quality, durable rubber with no heavy leads. Designed with large spiky dimples on one side (for standing) and very small dimples on the reverse side (for sitting), you have a variety to help workout the muscle groups you know you need to target for repair.

The Air Cushion Stabilizer is a balance cushion that is is an inflatable and is strong enough to stand or sit on.

• Improve Proprioception after injuries or surgery involving the leg

• Strengthen the core stability muscles to help decrease back pain

Examples of injuries where our balance cushion is exceptionally effective

• sprained ankle

• arthritis

• knee anterior cruciate injury

• after knee anterior cruciate surgery

• after knee meniscus (cartilage) surgery

• following joint replacement surgery

• collateral knee ligament injury

How to Use:Place the wobble cushion on a chair. Choose a chair without arms to prevent you from using the arms as support. The goal is to work on strengthening and chair arms act as a crutch, preventing the strengthening.Sit on the wobble cushion and place your feet flat on the floor. Bring your feet together. Allow your knees to fall to the side. Adjust your balance as the center of gravity shifts while sitting on the cushion.