Dumbbell Workout Ii 24" X 36" Laminated Chart (Shoulder, Back, Leg, & Calf)
Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Dumbbell Workout includes 12 detailed dumbbell exercises illustratrating the beginning and intermediate positions that target the shoulder, back, leg, and calf. The muscles exercised are highlighted in different colors to make identification easy.
