Dry Training for Freediving

Dry Training for Freediving

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Dry Training for Freediving

Training method that allows freedivers and spear fishermen to identify and customize training programs aimed at improving their freediving performances. Analysis and management of physical preparation. Training stages. Physical training for freedivers. Freedivers and Athlete. Mental training. Running. The bicycle. The gym. Swimming. Yoga. Support for training.

  • TitleDry Training for Freediving
  • ManufacturerIdelson Gnocchi Publishers Ltd. Inc.
  • BindingLibrary Binding
  • ProductGroupBook
  • UnitCount1
  • EANs9781928649465