Dried Jujube Fruits, Chinese Red Dates

Known as Chinese red dates or Da Zao, jujube fruits have been cultivated in China for more than 4,000 years. They can either be consumed fresh from tree or dried with lots of health benefits. As the fruit is high in vitamin A, C and potassium, it strengthens the body immune system and helps in prevention of common colds and cough. Research has shown that consuming the jujube fruits or extract regularly aids the formation of blood cells, body hormones, and the maintenance of bones, muscles, skin, hair, body enzymes and neurotransmitters. Its high antioxidant also helps delay the process of skin aging. Great for snacking, adding natural sweetness to dessert, soups, and hot cereals. Also a wonderful ingredient to add in your hot tea...Name a few if you are creative.