Dr. Atkins' Diet Revolution
Here is the book that started it all: Dr. Atkins€ original Diet Revolution. Inside you€ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.
Here is proof of how the diet works, why you€ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter€"even bacon€"and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What€s more, you€ll feel healthier than you ever have before!
Inside you€ll discover:
€ Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
€ The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
€ How the Atkins diet differs significantly from other low-carbohydrate diets
€ Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
€ How to achieve your weight loss goal and develop a personal maintenance plan
€ Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!
In this breakthrough book, Dr. Atkins explains why we don€t need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.