Doctor Yourself: Natural Healing That Works

The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients. Using the guidelines set out in "Doctor Yourself" you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, "Doctor Yourself" is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he's delivering commonsense tips on subjects such as weight loss and longevity or praising the health glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.