David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body
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David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body

David Carradine, star of the TV show Kung Fu, presents the fundamentals of tai chi, a highly effective fitness program. This ancient and invigorating art strengthens the body and reduces stress, and can be done by practically everyone. The book includes a brief history of the program, breathing and meditation techniques, step-by-step instructions, and much more.

  • BindingPaperback
  • BrandBrand: David Nakahara Enterprises, Inc.
  • EAN9780805037678
  • Edition2nd
  • FeatureUsed Book in Good Condition
  • IsAutographed
  • ISBN0805037675
  • IsMemorabilia
  • LabelDavid Nakahara Enterprises, Inc.
  • ManufacturerDavid Nakahara Enterprises, Inc.
  • NumberOfItems1
  • NumberOfPages128
  • PackageQuantity1
  • ProductGroupBook
  • ProductTypeNameABIS_BOOK
  • PublicationDate1995-04-15
  • PublisherDavid Nakahara Enterprises, Inc.
  • StudioDavid Nakahara Enterprises, Inc.
  • TitleDavid Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body