DASH Diet: Delicious Desserts: The Ultimate Guide for the DASH Diet Sweet-Tooth - DASH Diet Desserts (DASH Diet for Beginners Book 1)

DASH Diet Desserts!!!

If you were not aware, the DASH Diet was rated the #1 overall Diet according the U.S. News and World Report for the 5th YEAR in a row!!!

Finally, a DASH Diet book offering up easy to follow, easier to make Dessert Recipes all following the DASH Diet Guidelines.

Delicious, Nutritious DASH Diet Desserts will have your taste buds asking for more, and will have your body saying thank you!

Delicious DASH Diet Desserts was created out of the love of a Mother/Daughter collaboration. These recipes will leave you wanting more.

This book all began when my Doctor highly recommended the DASH diet for my lifestyle over 3 years ago. Michaela, being the loving daughter she is, took it upon herself to turn my new lifestyle into her fun new found hobby. Being in the 4th grade, Michaela has many of the "typical" 9 year-old girl hobbies, and she has added baking to the list. Inside this book, you will find our top-picks, which all follow the DASH Diet guidelines. We have a blast spending time in the kitchen together, and we hope you enjoy these recipes as much as we do.