Curtis Ludlow's SHRED Volume 3 - DVD Workout

"If you want a 60+ minute workout with high production, this may not be it. But if you want a real good workout, with good production, with real people, for real people to do in 20 minutes, you need to get this." - Ethan Hedberg

Compare to Shaun T's Focus T25 Insanity Tony Horton's P90X P90X3 Jillian Michaels Body Revolution and Autumn Calabrese's 21 Day Fix.

EVERYONE KNOWS that boot camp is the fastest way to transform your body. It's a time tested, proven method, used to transform men and women all over the world, as fast as possible. SHRED3 is 17 minutes and 50 seconds of non-stop boot camp inspired exercise routines that will have your heart pumping. You will build strength, flexibility and burn fat off your body with this unique program.

Created by U.S. Marine Corps veteran and fitness expert, Curtis Ludlow.