Comfortable In Your Own Skin

Leadership coach and Serenity Trek guide John Kuypers outlines how to be comfortable in your own skin by learning how to be present-moment focused.

Comfortable In Your Own Skin is for people who want inner peace as an integral part of their daily lives. It is an inspiring and high-level introduction to what it looks and feels like to be in the present, fully comfortable in your own skin. It reveals 12 principles and gives 99 examples that illustrate, motivate and encourage the serious serenity-seeker.