Chia Seeds: The Ultimate Collection - Over 50 Healthy & Delicious Recipes
*GLUTEN FREE & GRAIN FREE*
Chia is perhaps best known as the seed used in the popular Chia Pets, which grow chia sprouts from ceramic containers shaped like animals or other objects. But chia has a long history as a food for the Aztec and Maya cultures, who also appreciated its health benefits. We have collected 50 of the most delicious and best selling recipes. Enjoy!
Did You Know
Chia seeds have 500% more calcium than milk.
Chia seeds contains three times more iron than spinach
Chia seeds contains twice the potassium content of banana
Chia seeds are gluten-free and very low-sodium.
Chia seeds are high in fiber, protein and minerals including iron, magnesium, zinc and copper.
Take a peek at a few of the recipes you can find inside
