Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury
* move your shoulder better  *make your shoulder joint more stable  *end shoulder pain
* get strong shoulder muscles  *increase shoulder proprioception  *get a strong rotator cuff * keep your shoulder from getting hurt or injured  *improve overhead sports performance
Created by a board-certified physical therapist, the Bulletproof Shoulder program is based on published clinical research (see below) and consists of specific, targeted exercises you can do in your own home - taking about 10 minutes a day to do!!
TitleBulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury
