Bodyweight Core Conditioning

Bodyweight Core Conditioning

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Bodyweight Core Conditioning

Train your core the right way: no situps, no crunches.

I've transferred my knowledge of the body into a 'Core Training Guide' for you.
And the best part? NO GYM REQUIRED.

If you want to quickly learn how to train your core in an efficient manner and get proven results, this book is for you.

  • TitleBodyweight Core Conditioning
  • ManufacturerJeremy C. Smith
  • BindingKindle Edition
  • ProductGroupDigital Ebook Purchas
  • ReleaseDate2013-04-26T00:00:00.000Z
  • FormatKindle eBook