Bob's Red Mill Soy Lecithin Granules, 16 Ounce Packages (Pack of 4)

Without dietary sources, the human body is unable to generate enough choline, a nutrient essential for metabolism. Bob's Red Mill Soy Lecithin granules are an excellent source of choline, with 250 mg in just one tablespoon. These nutritious granules have a natural, nutty taste. Sprinkle them on cottage cheese, yogurt, granola or cereal. Blend them with your favorite juice or nutrition beverage. Add them to fresh salads, fruit or mix with salad dressings. Use them to enhance soups, breads or other baked goods. Gluten free. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free.