Bob's Red Mill Raw Whole Golden Flaxseed, 24-ounce (Pack of 4) (Package May Vary)
Golden Flaxseeds are high in the essential fatty acids that help maintain a healthy heart and circulatory system. Flaxseeds contain plant lignans that help maintain good colon health. A diet rich in whole grains that includes oatmeal and flaxseed meal helps in lowering cholesterol levels.