Big Mike's Fitness Gliding Discs - Dual Sided Core Slider - Great Trainer

Get a total body workout with the big mike's fitness sliding disks. These workout sliding discs are double sided for versatility and work on both carpet and hard floors. The smooth side of the big mike's fitness sliding disks are for carpeted areas and the fabric side of the workout sliding discs are for hard floors. These exercise discs are lightweight and portable which allow you to take them whenever you need a quick workout. The big mike's fitness exercise discs are also great for lower body workouts like lunges that can be altered by sliding instead of stepping. Maximize resistance by using only one gliding disc as needed for exercise.