Better Focus, Better Life: Paying Attention with Intention to Positive Possibilities (Volume 1)
This Better Focus, Better Life Volume 1 CD provides you with an overview of the merits of paying attention with intention to positive possibilities through four different focusing experiences. Each is carefully structured and delivered to provide you with opportunities to absorb yourself in a wide range of positive possibilities:
Disc One:
Overview Hidden Strength: Developing Your Capacity to Focus (8:00 minutes)
Session 1:
Focus: The Spirit of Growth
Intention: Evolving a Lifelong Framework for Personal Growth (25:13 minutes)
Session 2:
Focus: Exploring, Discovering, and Creating the Self
Intention: Expanding Beyond Self-Limiting Perceptions (27:40 minutes)
Disc Two:
Session 3:
Focus: The Magic of the Moment
Intention: Expanding Your View to Also Notice What's Right (26:30 minutes)
Session 4:
Focus: Revising the Self
Intention: Shifting Your Self-Image From Who You Were to Who You're Becoming (22:45 minutes)
Volume 2 in this Better Focus, Better Life series is also available on Amazon and is entitled Better Focus, Better Life: Paying Attention with Intention to Transcending the Usual.