Be Still & Know Meditation
Recorded on this CD is the age-old practice of meditation brought up to date, redefined as an exact science of developing the individual. The meditation is basically a technique of subjection to the inner self, which we know as conscience. The understanding gained from entering into it is so profound that you will never find words to explain it to others. The effect of this inner attentiveness will change your perspective on life so radically and rapidly that within a very few days many people will be astonished at your new attitudes and insight.
"The meditation contains all the ingredients for perfect self-control. The values accumulate only when pracÂticed daily. If you want to break a habit or solve a problem, at this moment stop trying. I know it is very important to you, but up to now you have not succeeded your way, with all that effort. Put the same attention into your meditation exercise, and you will find that problems will resolve themselves. In a very short while habits will give you up, beginning with the last to appear." ~ Roy Masters
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