Basic Principles of Ayurveda

Language: English
Pages: 333


PREFACE

Science is advancing by leap and bounds. With recent scientific advance, our understanding of Universe as well as of man is much better today. However, more we know about the intricacies of human life, more we realise how much more we are yet of know. Student of Modern medicine can rattle how much more we are yet to know. Student of Modern medicine can rattle out the functions of various organs like heart, kidneys, liver, brain etc. very well. However, if he is asked a simple question viz. What is the function of man? He is taken aback.

From time immemorial, Ayurveda has given guidelines and will continue to give guidelines to mankind about the art of living, science of health and philosophy of life. Ayurveda has studied man in relation to the Universe and has come to the scientific conclusion that man is the epitome of Universe. All objects in the Universe right from energy particules to huge celestial bodies and from microbes to man are derived from the same basic elements. Maintaining the constancy of the physical as well as biological elements in the body, i.e. milieu interior constitute the basic function of physicians.

Ayurveda, the science of life aims at attainting ideal physical, mental and spiritual health. One can acquire physical health by following svasthavritta, i.e. daily and seasonal regimen. One can develop strong mind by following sadvritta, i.e. rules of good conduct. One can attain spiritual health by understanding the true nature of self and his relation to the Universe as well as by developing a philosophical attitude.

The basic principles of Ayurveda are eternal truths, as they are based on sound scientific facts. Understanding the basic principles of Ayurveda will not only help mankind to live a better life, but will also help all the present as well as future scientists and research wor