Banting Diet Cookbook: 35 New LCHF Banting Diet Recipes: Banting Diet Recipes with 35 New LCHF Recipes – Delicious Dinners, Lunches, Breakfasts and Shakes for the banting diet.

The Banting Diet Cookbook: 35 New LCHF Banting Diet Recipes

Banting Diet Recipes with 35 low carb high fat Recipes – Delicious Dinners, Lunches,
Breakfasts and Shakes for the banting diet.

The banting diet 1 month eating plan with 35 banting diet recipes. Each recipe has
been carefully researched to be very low-carb but rich in healthy fats

- 35 very low-carb, high healthy fat recipes
- Each banting recipe only includes banting diet compliant foods
- A month of recipes for anyone on a LCHF Banting diet
- Family friendly recipes the whole family will enjoy

The banting diet is not a restrictive diet. It is a generous diet that will allow you
plenty of food each day with low carb high fat recipes. Restrictive diets that force
you to eliminate many foods that provide you with optimal nutrition are the most
failed diets of all.

This diet gives you a wide selection of nutritious, fat burning, low-carb, metabolism
boosting healthy fat foods that include 3 square meals a day and the choice of 2
fat-burning drinks per day, smoothies and protein shakes.

Here are some of the flavorsome low-carb, high healthy fats recipes you and your
family will enjoy.

* Shrimp and Cauliflower Rice Risotto
* Chicken Breasts with Balsamic Roasted Tomatoes
* Seared Steaks with Ginger Sauce
* LCHF Beef Stroganoff
* Banting Shepherds Pie
* Vegetable Beef Stew
* Beef and Spinach Curry
* Tuna Steaks with Avocado & Coconut Lime Marinade
* Caribbean Baked Chicken
* Caramelized Chicken Wings
* Whitefish with Blanched Kale and Pine Nuts
* Grilled Chicken with Walnut and Pear Salad

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