Balanced Body Fletcher Pilates Towelwork DVD
Originally developed to teach basic shoulder girdle stabilization, Ron Fletcher's towel workout that was once a highly focused, concentrated application has evolved into a total body movement program. This DVD provides an 11-minute introduction to Fletcher Towelwork technique, as well as an 18-minute intermediate Fletcher Towelwork movement program. See the Fletcher Towel. (Total run time: 30 min)
