BONROB 12PCS Resistance Bands Set, Including 5 Exercise Bands, 1 Door Anchor, 2 Hand Straps, 2 Foot Ankle Straps, Exercise Guide Book & Waterproof Travel Bag

Resistance bands are one of the hottest products in health and fitness today. Whether you are beginning a fitness program to improve your well being or you are a regular at the gym, these bands can be incorporated into any regimen. Resistance training is the primary suggestion physicians make to their patients to combat the effects of Sarcopenia (the natural reduction of muscle strength and function caused by aging). Our light-weight system is compact and portable. The mesh carrier is ideal for bringing your workout wherever life may bring you.

Benefits:
- Increase strength and flexibility while building lean muscle and increasing stamina.
- Ease of use and simple, straight-forward workouts are the hallmark of this system.
- Nearly unlimited low-impact exercises work your body from top to bottom.

Specifications:
- Bands are high-quality natural latex
- Each band is approximately 48 inches in length
- Easily create over 30 different resistance levels by simply attaching bands to the handles using our easy snap system
- 100% Guaranteed Quality

11 Piece Set Includes:
- 1 Yellow Band (very light=8 lbs)
- 1 Green Band (light=11 lbs)
- 1 Blue Band (medium=16 lbs)
- 1 Red Band (heavy=24 lbs)
- 1 Black Band (extra heavy=28 lbs)
- 2 Foam Covered Handles
- 2 Ankle Straps
- 1 Door Anchor
- 1 Mesh Carrying Bag

Click the "add to cart" button at the top of this page to enhance your fitness routine!

Follow us @buybluespruce on Twitter for new product releases, promotions and hot specials!