Ayurveda: The Ayurvedic Handbook of Doshas: Ayurveda - the science of self healing, self discovery and harmony (Ayurvedic lifestyle and diet - tridosha quiz included)

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Ayurveda: The Ayurvedic handbook of Doshas is your go to guide for anything and everything you wanted to know about Doshas.

'Doshas' is a Sanskrit word implying 'that which changes'. According to Ayurveda, the three doshas maintain balance within each other and are imperative for existence.

This Ayurvedic guide to doshas helps you discover your dosha and provides specific strategies that can empower you to harmonize each dosha, giving you the guarantee of a balanced, happy and healthy life!

This book is definitely for you if you want to give yourself the gift of self-healing, harmony and balance.

As you read through this book, you will understand specific strategies that have been carefully personalized for you depending on your dosha (or body type). These strategies are practical and easy to implement.

Unaware about your dosha?

Do not worry!

The Dosha quiz in the book will help you understand your mind body constitution so that you are able to personalize and implement this Ayurvedic plan of self-discovery and healing. The book also provides some fun facts that keep you motivated and balanced along the way.

Definitely your go to guide to good health, harmony and balance – your one stop shop!

So what are you waiting for?

Scroll to the top of the page and click the ‘buy’ button to grab your copy of ‘The Ayurvedic handbook of Doshas’ now.