Anti-Inflammatory Diet: Beginner's Guide: What You Need To Know To Heal Yourself with Food + Recipes + One Week Diet Plan (Weight Loss Plan Series)

"He who takes medicine and neglects to diet wastes the skill of his doctors." -Chinese Proverb

Are you suffering from the severe symptoms that you've been trying to overcome for a long time now using your prescribed pills, but just stuck somewhere in the middle?

Unrestrained inflammation lead to asthma, allergies, tissue and cell degeneration, heart diseases, cancer and various other maladies, which are difficult to deal with.

I myself suffered from long and gruesome periods of acute inflammation. I had IBS symptoms and very bad, extremely painful sinusitis. It started to affect my day-to-day ability to work, and my potential and productivity suffered a steep decline. Medication helped, but the effect was only temporary. The fact that I was slightly overweight did not help either. I would be confined to my house for days without any solution to my problem. Every doctor I visited could pinpoint the superficial problem and treat it, time after time, but none could tell me what was causing this problem.

And the problem was my diet!
Vast majority of the recipes I included in this book can be prepared really fast and easily! I also included absolutely delicious One Week Diet Plan for you!

"Let food be thy medicine and medicine be thy food." - Hippocrates

In This Book I Will Show You:

-What Anti-Inflammatory Diet Is All About?
-The Reasons Why You Need an Anti-Inflammatory Diet
-What Exactly Can An Anti-Inflammatory Diet Help Treat?
-What Else Do You Need to Get The Most Of This Healthy Diet
-Foods to Include and Foods to Limit and Avoid
-The Healthiest Ways to Cook Anti-Inflammatory Foods
-My Scrumptious Recipes
-One Week Diet Plan That Can Deliciously Help You Heal Your Inflammation


Don't postpone your well-being and grab your copy today.
"If you don€t take care of your body, where are you going to live?" -Unknown