Ader Sporting Goods Weight Lifting Chain Set- 45 Lb Zinc w/Chrome Collars
5/8" Chain about 5 ft long, nontoxic zinc finish. Chrome plated shaft collars come with T shape tension knobs to secure the chain with the bar sleeve. Weightlifting chains help you train to get stronger and improve your bench presses, kettlebell and dumbbell lifts. The bar gets heavier as you push up and weight from the chain lifts from the ground. One or more chains can be added to improve your blasting power!