A Yoga Jungle

Ages 4 to 7 years. This engaging picture book introduces children aged 4 to 7 to yoga and yoga postures. Simple text and the actions of different jungle characters lead them to calming breathing techniques and a restful Sivasana (sleep) at its end. The illustrations show young readers how the body movements and actions of different jungle characters are mimicked yoga poses. By joining in, children not only practice yoga, but also learn the philosophy that we are all connected at a deeper level.