A Meditation to Help with Concentration, Focus and Learning, for ADD, ADHD and LD- Guided Imagery and Affirmations to Successfully Sustain Focus on a Task or Intended Goal

Guided imagery designed to help marshal the coherent, focused energy needed to reach an intended goal; increase the ability to concentrate and complete tasks; ramp up organized planning for greater efficiency and effectiveness; boost capacity for patience, calm and inner quiet; and enhance self-esteem and feelings of mastery. With affirmations. (47 minutes)