5-HTP Powder - 20 Grams (200 Servings at 100 mg) | #1 Value for Money # Nootropic Supplement | Better: Mood, Sleep, Helps with Anxiety, Depression, Weight Loss | 5-Hydroxytryptophan - FBA

5-HTP or 5 Hydroxytryptophan is a naturally occurring amino-acid that is extracted from Griffonia Simplicifolia key in the conversion of tryptophan to serotonin and melatonin. Benefits of 5-HTP, sometimes also called HTP 5 usage include mood-lift, reduced anxiety, promotion of healthy sleep patterns, appetite suppression, weight loss and depression among others. 5 HTP Dosage is recommended at around 100-600mg daily in two to three separate servings.   HTP 5 Side effects are limited but may include slight gastrointestinal effects.