5:2 Diet - The Essential 5:2 Diet Guide: 5:2 Diet Plan And 5:2 Diet Recipes To Lose 15 Pounds In 2 Weeks, Transform Your Body, Prevent Disease And Increase ... Healthy Foods, 5:2 Diet, 5:2 Diet Cookbook)

5:2 Diet - The Essential 5:2 Diet Guide: 5:2 Diet Plan And 5:2 Diet Recipes To Lose 15 Pounds In 2 Weeks, Transform Your Body, Prevent Disease And Increase Vitality

Today only, get 5:2 Diet - The Essential 5:2 Diet Guide: 5:2 Diet Plan And 5:2 Diet Recipes To Lose 15 Pounds In 2 Weeks, Transform Your Body, Prevent Disease And Increase Vitality

This book contains proven steps and strategies on how to lose weight and maintain a healthy body through the 5:2 diet regimen. You wouldn€t need to buy expensive equipment or subscribe to difficult to follow diet prescriptions.

The 5:2 Diet: The Essential 5:2 Diet Guide will also provide you with quick and easy recipes that will surely whet your appetite, but still contain the necessary nutrients and calories you will need to achieve that great body. This book also provides easy-to-understand explanations that will satisfy your curiosity. This book contains additional tips and simple steps to create a personalized 5:2 diet plan for any individual.

Here Is A Preview Of What You'll Learn

• What is 5:2?
• The Plan: 5 in 5:2
• The Plan: 2 in 5:2
• Recipes for 2!
• Tips! Tips! Tips!
• BONUS! Recipes for 5!
• Much, much more!

What is 5:2?

Who wouldn€t want to have a few pounds off their weight to fit into their previously owned clothes, which has to go because these clothes are few sizes below what currently fits? Who wouldn€t want to have a healthier body to prevent what people usually call €œlifestyle diseases€? Who wouldn€t want to have a healthier and longer life?

Most of the time, follow diet regimens, buy pieces of equipment, and hire trainers or consultants. They do all those to lose weight, to fit into their old clothes, and to be healthier. Most of these tactics can be very costly or would require a lot of sacrifices from the individuals.

We present to you a new diet, the 5:2 Diet, that is easier to follow, will not cost you as much as paying for consultants or buying equipment, and will require minimal sacrifices from you.

The 5:2 diet has gained popularity since the first publication of the concept in the year 2013. There are a lot of people who tried this diet and there have been several rave reviews from them about the diet, showing its efficacy in helping those who wish to shed pounds (regardless of body type). It€s necessary to point out, however, that not everyone may benefit from this diet. For individuals who are Type 1 or Type 2 diabetics, pregnant, or sick, the diet may be detrimental to their health. For the sake of both safety and certainty, one should consult a physician first before trying the diet.

Numbers can be intimidating but fret not because 5:2 is as simple as the ratio of days one eats his regular meals to the days one has to fast. The diet follows the concept of €œintermittent fasting€. Intermittent fasting is the series of rotations between days or periods of fasting and days of non-fasting.

Download your copy today!
Take action today and download this book for a limited time discount!

TAGS: 5:2 diet, 5:2 healthy lifestyle, 5:2 diet for beginners, 5:2 diet book, how to lose weight, natural weight loss, 5:2 recipes, loss weight naturally, 5:2 diet for weight loss, 5:2 diet guide, 5:2 diet recipes, 5:2 healthy living, raw food, how to lose weight fast, Juice weight loss diet, lose weight, lose weight fast, lose weight in 1 week, Juice lose weight naturally fast, 5:2 lose weight for women, 5:2 lose weight in one week, Juice lose weight naturally, 5:2 how to lose weight, 5:2 how to lose belly fat, 5:2 weight loss motivation, Juice weight loss books, weight loss for women, free diet and weight loss, 5:2 diet books, paleo diet, 5:2 diet pills, 5:2 diet cookbooks, Juice diet recipes, 5:2 diet books for kindle, health and fitness, healthcare, wellness, fitness, healthy eating, healthy food, healthy living, healthy recipes, healthy cookbooks