50 Trail Running Tips for Beginners

Want some trail running training? I can help.

Before you delve into those thick trail running books, pick up this simple trail running guide...

50 Trail Running Tips for Beginners goes way beyond most articles you read about beginning trail running.

Have you ever wondered:

• How do I get started trail running?
• Do I need to buy all new gear?
• Where should I go for my first trail run?
• How do I run up those hills?

I’ll answer those questions and many more you may have in this comprehensive guide to getting started trail running. In my past 10 years of trail running and ultra marathon racing, I have learned a bunch of trail running tips and training ideas I’d like to share. In this guide, you will learn some of the basics such as:

• How to tie your shoes
• How to run uphill
• How to prepare for your first ultra marathon

I even added a list of common Trail Running terms at the end so you have an idea of what everyone is talking about. Get your trail running started on the right foot, go Trail Running Crazy!