21 Day Sugar Detox: The Healthy Safe Sugar Free Diet Guide (Sugar Detox, Healthy Eating, Weight loss, Fat Loss, Burn Fat, Lose Weight, Fitness Diet, build muscle)

This guide will help you break the addiction and habit of dangerous amounts of sugar consumption. It gives the reasons and science behind the process as well as the benefits, so you can decide for yourself whether you want to go through with it. I know that it's never enough to just give instruction, a sound mind requires the reasons for the given instructions and I have tried to provide you with them in a simplified and concise form.

It also gives a step by step walkthrough for the process with information on what to expect during the process. Both the positive effects and the negative effects are provided with a timeline so you are prepared for them. Also, provided are some interesting recipes for meals and snacks to make the process easier, even enjoyable.

This 21 day sugar detox guide is your first step towards a healthier life. There are other sugar detox guides available out there but with most of them either they are too short with not enough information or too long with an excessive amount of details.
In this guide you will get the information you need without all the fluff!