2 pack of Jameson Melatonin 10 mg Dietary Supplement 60 Tablets
Melatonin is a natural neurohormone produced primarily in the brain, where it helps to regulate sleep-wake cycles. Supplementing with melatonin helps to increase the duration of sleep if you're on an altered or restricted sleeping schedule such as shift-work and/or jet lag, helps to reduce the time it takes to fall asleep, and helps to reset the body's sleep-wake cycle.